Performance Analysis
Perth 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jara Mahon
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.0
Excellent endurance - maintaining pace better than field
Your pace drop: -23.1%
Race avg drop: -3.1%
Trend per run: -5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:27 | 5:31 | +16.9% | 78th | 5:54 |
| Run 2 | 6:45 | 4:50 | +39.5% | 95th | 5:15 |
| Run 3 | 4:41 | 4:49 | -2.8% | 29th | 5:18 |
| Run 4 | 4:07 | 4:32 | -9.4% | 8th | 4:53 |
| Run 5 | 5:05 | 4:54 | +3.4% | 37th | 5:18 |
| Run 6 | 5:54 | 5:05 | +15.8% | 68th | 5:35 |
| Run 7 | 4:15 | 4:57 | -14.4% | 7th | 5:21 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: Sled Push - 18.0% slower than expected
- → Specific weakness: Row - 16.1% slower than expected
- → Specific weakness: SkiErg - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 4:56 | +8.9% | 75th | 5:09 |
| Sled Push | strength | 2:43 | 2:18 | +18.0% | 62th | 2:35 |
| Sled Pull | strength | 4:54 | 4:45 | +3.1% | 42th | 5:19 |
| Burpee Broad Jump | aerobic | 4:14 | 5:06 | -17.1% | 15th | 5:49 |
| Row | aerobic | 5:53 | 5:03 | +16.1% | 91th | 5:18 |
| Farmers Carry | strength | 1:56 | 1:48 | +6.4% | 51th | 1:57 |
| Sandbag Lunges | strength | 3:44 | 4:23 | -15.0% | 15th | 4:56 |
| Wall Balls | strength | 4:12 | 4:31 | -7.3% | 23th | 5:19 |
| Total Running | running | 37:14 | 35:50 | +3.9% | 46th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength