Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1007
Total Time
1:37:55
Overall Percentile
71.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -5.0%
Race avg drop: -0.0%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:15 +3.7% 78th 5:54
Run 2 5:37 5:12 +8.0% 84th 4:53
Run 3 5:34 5:38 -1.4% 68th 5:17
Run 4 5:46 5:40 +1.7% 73th 5:17
Run 5 5:41 5:57 -4.7% 61th 5:32
Run 6 5:43 5:46 -1.0% 69th 5:22
Run 7 5:48 5:40 +2.1% 74th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:44 +1.2% 75th 4:35
Sled Push strength 3:35 2:54 +23.3% 93th 2:39
Sled Pull strength 5:42 5:55 -3.8% 66th 5:22
Burpee Broad Jump aerobic 6:36 6:22 +3.6% 76th 5:39
Row aerobic 5:20 5:08 +3.7% 81th 4:56
Farmers Carry strength 1:59 2:19 -14.9% 42th 2:07
Sandbag Lunges strength 6:06 5:49 +4.8% 77th 5:14
Wall Balls strength 11:04 9:33 +15.8% 83th 8:18
Total Running running 40:39 40:31 +0.3% 71th 37:53

How to Read This Analysis