Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
30
Total Time
1:24:36
Overall Percentile
33.3
Lower is faster
Athlete
Zarli Thompson

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.3

Excellent endurance - maintaining pace better than field
Your pace drop: -19.4%
Race avg drop: -3.1%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:32 +6.6% 58th 5:54
Run 2 5:52 4:52 +20.4% 82th 5:15
Run 3 5:23 4:51 +10.9% 66th 5:18
Run 4 4:19 4:34 -5.5% 22th 4:53
Run 5 5:30 4:56 +11.2% 61th 5:18
Run 6 4:07 5:08 -19.8% 2th 5:35
Run 7 5:23 4:59 +7.8% 60th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:57 +2.1% 43th 5:09
Sled Push strength 1:35 2:19 -31.9% 2th 2:35
Sled Pull strength 4:57 4:47 +3.2% 43th 5:19
Burpee Broad Jump aerobic 4:41 5:09 -9.3% 22th 5:49
Row aerobic 5:00 5:05 -1.7% 28th 5:18
Farmers Carry strength 1:59 1:49 +8.5% 57th 1:57
Sandbag Lunges strength 5:13 4:26 +17.6% 64th 4:56
Wall Balls strength 4:57 4:35 +7.7% 43th 5:19
Total Running running 36:29 36:02 +1.2% 38th 38:22

How to Read This Analysis