Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
44
Total Time
1:27:44
Overall Percentile
48.9
Lower is faster

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.6%
Race avg drop: -3.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:45 -5.3% 28th 5:54
Run 2 4:56 5:05 -3.2% 41th 5:15
Run 3 5:30 5:06 +7.6% 70th 5:18
Run 4 5:07 4:45 +7.7% 76th 4:53
Run 5 4:43 5:09 -8.4% 22th 5:18
Run 6 5:56 5:23 +10.0% 69th 5:35
Run 7 5:27 5:11 +4.8% 64th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:04 -2.8% 36th 5:09
Sled Push strength 1:55 2:28 -22.5% 10th 2:35
Sled Pull strength 5:05 5:06 -0.4% 47th 5:19
Burpee Broad Jump aerobic 6:35 5:32 +18.8% 74th 5:49
Row aerobic 4:58 5:12 -4.6% 24th 5:18
Farmers Carry strength 1:52 1:54 -1.9% 38th 1:57
Sandbag Lunges strength 5:43 4:43 +20.9% 78th 4:56
Wall Balls strength 5:36 5:00 +11.7% 62th 5:19
Total Running running 37:06 37:22 -0.7% 45th 38:22

How to Read This Analysis