Performance Analysis
Perth 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nyrene Mckellar
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: -4.4%
Race avg drop: -3.1%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 5:47 | +7.0% | 69th | 5:54 |
| Run 2 | 5:13 | 5:08 | +1.5% | 53th | 5:15 |
| Run 3 | 5:34 | 5:09 | +7.8% | 72th | 5:18 |
| Run 4 | 5:06 | 4:47 | +6.5% | 74th | 4:53 |
| Run 5 | 5:37 | 5:11 | +8.2% | 69th | 5:18 |
| Run 6 | 5:29 | 5:26 | +0.6% | 54th | 5:35 |
| Run 7 | 5:26 | 5:14 | +3.7% | 62th | 5:21 |
Training Recommendations
- → Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 36.3% slower than expected
- → Specific weakness: Sandbag Lunges - 25.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 5:05 | -5.2% | 26th | 5:09 |
| Sled Push | strength | 2:02 | 2:30 | -18.8% | 18th | 2:35 |
| Sled Pull | strength | 4:25 | 5:09 | -14.5% | 25th | 5:19 |
| Burpee Broad Jump | aerobic | 5:33 | 5:37 | -1.3% | 43th | 5:49 |
| Row | aerobic | 7:08 | 5:13 | +36.3% | 100th | 5:18 |
| Farmers Carry | strength | 1:54 | 1:55 | -0.9% | 46th | 1:57 |
| Sandbag Lunges | strength | 5:59 | 4:47 | +25.0% | 85th | 4:56 |
| Wall Balls | strength | 3:36 | 5:05 | -29.4% | 12th | 5:19 |
| Total Running | running | 38:37 | 37:38 | +2.6% | 59th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength