Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
53
Total Time
1:29:30
Overall Percentile
58.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 31.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.0%
Race avg drop: -3.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 5:52 -18.2% 7th 5:54
Run 2 4:58 5:13 -4.9% 43th 5:15
Run 3 5:37 5:15 +6.8% 73th 5:18
Run 4 5:01 4:51 +3.4% 64th 4:53
Run 5 5:11 5:16 -1.6% 43th 5:18
Run 6 6:06 5:32 +10.1% 75th 5:35
Run 7 6:24 5:18 +20.4% 90th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:08 +5.7% 78th 5:09
Sled Push strength 2:17 2:33 -10.7% 34th 2:35
Sled Pull strength 5:53 5:16 +11.6% 74th 5:19
Burpee Broad Jump aerobic 4:52 5:45 -15.5% 30th 5:49
Row aerobic 5:05 5:16 -3.7% 36th 5:18
Farmers Carry strength 2:15 1:56 +15.7% 90th 1:57
Sandbag Lunges strength 4:54 4:53 +0.2% 49th 4:56
Wall Balls strength 6:47 5:15 +29.2% 82th 5:19
Total Running running 38:05 38:07 -0.1% 55th 38:22

How to Read This Analysis