Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
6
Total Time
1:13:47
Overall Percentile
6.7
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+38.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -4.7%
Race avg drop: -3.1%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:50 -5.5% 3th 5:54
Run 2 5:01 4:06 +22.3% 46th 5:15
Run 3 3:47 3:58 -4.7% 2th 5:18
Run 4 4:21 3:56 +10.3% 23th 4:53
Run 5 4:00 4:14 -5.5% 5th 5:18
Run 6 5:08 4:13 +21.3% 37th 5:35
Run 7 4:00 4:16 -6.5% 3th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:34 +2.5% 12th 5:09
Sled Push strength 3:21 1:48 +85.3% 93th 2:35
Sled Pull strength 4:07 3:44 +9.9% 15th 5:19
Burpee Broad Jump aerobic 3:43 3:50 -3.3% 6th 5:49
Row aerobic 4:45 4:39 +2.0% 10th 5:18
Farmers Carry strength 2:01 1:34 +28.5% 61th 1:57
Sandbag Lunges strength 4:23 3:25 +27.7% 29th 4:56
Wall Balls strength 4:25 3:08 +40.3% 30th 5:19
Total Running running 30:51 31:28 -2.0% 4th 38:22

How to Read This Analysis