Performance Analysis
Perth 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Katika Atkins
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+23.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.6
Excellent endurance - maintaining pace better than field
Your pace drop: -11.7%
Race avg drop: -3.1%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 11:34 | 8:08 | +42.1% | 100th | 5:54 |
| Run 2 | 11:23 | 7:29 | +51.9% | 100th | 5:15 |
| Run 3 | 5:12 | 7:46 | -33.0% | 54th | 5:18 |
| Run 4 | 7:04 | 6:56 | +1.8% | 100th | 4:53 |
| Run 5 | 10:59 | 7:24 | +48.4% | 100th | 5:18 |
| Run 6 | 12:50 | 8:07 | +58.1% | 100th | 5:35 |
| Run 7 | 7:26 | 7:38 | -2.6% | 99th | 5:21 |
Training Recommendations
- → Focus on running endurance - 23.2% below expected on total running time
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: SkiErg - 34.2% slower than expected
- → Specific weakness: Total Running - 23.2% slower than expected
- → Specific weakness: Farmers Carry - 15.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 8:38 | 6:26 | +34.2% | 100th | 5:09 |
| Sled Push | strength | 4:29 | 4:11 | +7.2% | 100th | 2:35 |
| Sled Pull | strength | 5:17 | 8:28 | -37.7% | 56th | 5:19 |
| Burpee Broad Jump | aerobic | 8:40 | 10:22 | -16.5% | 98th | 5:49 |
| Row | aerobic | 6:20 | 6:45 | -6.2% | 98th | 5:18 |
| Farmers Carry | strength | 3:20 | 2:52 | +15.9% | 100th | 1:57 |
| Sandbag Lunges | strength | 3:43 | 8:12 | -54.7% | 14th | 4:56 |
| Wall Balls | strength | 6:31 | 10:12 | -36.1% | 78th | 5:19 |
| Total Running | running | 66:28 | 53:56 | +23.2% | 100th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength