Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
100
Total Time
1:18:57
Overall Percentile
13.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -1.4%
Race avg drop: +2.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:54 +4.8% 25th 5:40
Run 2 4:28 4:22 +2.2% 19th 5:10
Run 3 4:42 4:35 +2.3% 18th 5:27
Run 4 4:45 4:38 +2.5% 19th 5:33
Run 5 4:48 4:42 +2.1% 18th 5:42
Run 6 4:45 4:35 +3.3% 21th 5:32
Run 7 4:44 4:36 +2.6% 19th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:38 -1.1% 11th 5:01
Sled Push strength 2:28 2:09 +14.1% 32th 2:48
Sled Pull strength 4:57 4:36 +7.4% 21th 6:02
Burpee Broad Jump aerobic 5:13 4:51 +7.2% 18th 6:55
Row aerobic 4:53 5:04 -3.8% 4th 5:34
Farmers Carry strength 2:01 1:49 +10.9% 33th 2:14
Sandbag Lunges strength 4:16 3:58 +7.4% 20th 5:23
Wall Balls strength 4:59 4:35 +8.6% 20th 6:35
Total Running running 33:21 32:50 +1.6% 17th 38:53

How to Read This Analysis