Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
107
Total Time
1:19:29
Overall Percentile
14.8
Lower is faster
Athlete
Charlotte Flynn
Australia

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.5

Excellent endurance - maintaining pace better than field
Your pace drop: -8.8%
Race avg drop: +2.6%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 4:56 +12.1% 44th 5:40
Run 2 4:39 4:23 +5.8% 27th 5:10
Run 3 4:44 4:37 +2.4% 19th 5:27
Run 4 4:39 4:39 -0.3% 14th 5:33
Run 5 4:44 4:44 -0.0% 15th 5:42
Run 6 4:38 4:37 +0.1% 16th 5:32
Run 7 4:39 4:38 +0.1% 15th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:39 +2.6% 26th 5:01
Sled Push strength 2:15 2:10 +3.1% 17th 2:48
Sled Pull strength 6:11 4:39 +32.9% 60th 6:02
Burpee Broad Jump aerobic 4:31 4:55 -8.4% 8th 6:55
Row aerobic 5:03 5:05 -0.9% 11th 5:34
Farmers Carry strength 1:46 1:49 -3.5% 8th 2:14
Sandbag Lunges strength 4:05 4:01 +1.6% 15th 5:23
Wall Balls strength 5:00 4:39 +7.5% 21th 6:35
Total Running running 33:35 33:02 +1.7% 18th 38:53

How to Read This Analysis