Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
110
Total Time
1:19:40
Overall Percentile
15.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.9

Excellent endurance - maintaining pace better than field
Your pace drop: -9.2%
Race avg drop: +2.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 4:56 +9.5% 38th 5:40
Run 2 4:52 4:24 +10.5% 37th 5:10
Run 3 4:52 4:37 +5.1% 26th 5:27
Run 4 4:43 4:40 +0.9% 17th 5:33
Run 5 4:45 4:44 +0.1% 16th 5:42
Run 6 4:42 4:38 +1.3% 18th 5:32
Run 7 4:38 4:39 -0.5% 15th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:39 +6.1% 48th 5:01
Sled Push strength 2:38 2:11 +20.3% 44th 2:48
Sled Pull strength 5:35 4:40 +19.6% 42th 6:02
Burpee Broad Jump aerobic 4:33 4:57 -8.2% 8th 6:55
Row aerobic 4:58 5:06 -2.6% 7th 5:34
Farmers Carry strength 1:53 1:50 +2.6% 15th 2:14
Sandbag Lunges strength 3:31 4:02 -12.9% 4th 5:23
Wall Balls strength 4:40 4:40 -0.2% 14th 6:35
Total Running running 33:57 33:06 +2.6% 21th 38:53

How to Read This Analysis