Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
113
Total Time
1:19:56
Overall Percentile
15.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: -2.9%
Race avg drop: +2.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:57 +3.9% 25th 5:40
Run 2 4:38 4:25 +4.9% 25th 5:10
Run 3 4:42 4:38 +1.2% 18th 5:27
Run 4 4:53 4:41 +4.1% 23th 5:33
Run 5 4:58 4:45 +4.3% 23th 5:42
Run 6 4:45 4:39 +2.1% 21th 5:32
Run 7 4:45 4:40 +1.7% 20th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:40 -3.3% 6th 5:01
Sled Push strength 2:26 2:11 +10.6% 30th 2:48
Sled Pull strength 4:30 4:41 -4.1% 10th 6:02
Burpee Broad Jump aerobic 5:48 4:59 +16.3% 31th 6:55
Row aerobic 5:02 5:06 -1.5% 10th 5:34
Farmers Carry strength 1:58 1:50 +6.7% 25th 2:14
Sandbag Lunges strength 4:29 4:03 +10.5% 26th 5:23
Wall Balls strength 5:12 4:42 +10.5% 25th 6:35
Total Running running 33:50 33:12 +1.9% 21th 38:53

How to Read This Analysis