Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
120
Total Time
1:20:09
Overall Percentile
16.6
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: -3.4%
Race avg drop: +2.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 4:58 +9.4% 39th 5:40
Run 2 4:49 4:25 +8.8% 35th 5:10
Run 3 4:50 4:39 +3.8% 24th 5:27
Run 4 5:00 4:42 +6.3% 28th 5:33
Run 5 5:01 4:46 +5.1% 25th 5:42
Run 6 4:58 4:39 +6.4% 29th 5:32
Run 7 4:56 4:41 +5.3% 26th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:40 -0.9% 14th 5:01
Sled Push strength 2:09 2:12 -2.6% 12th 2:48
Sled Pull strength 4:45 4:42 +0.8% 15th 6:02
Burpee Broad Jump aerobic 4:22 5:00 -12.9% 6th 6:55
Row aerobic 5:12 5:06 +1.7% 22th 5:34
Farmers Carry strength 2:02 1:50 +10.0% 35th 2:14
Sandbag Lunges strength 4:19 4:04 +5.9% 22th 5:23
Wall Balls strength 4:33 4:44 -3.9% 12th 6:35
Total Running running 35:00 33:16 +5.2% 27th 38:53

How to Read This Analysis