Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
135
Total Time
1:21:16
Overall Percentile
18.7
Lower is faster
Athlete
Geordie Quinlan
Australia

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.9%
Race avg drop: +2.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:01 +2.6% 25th 5:40
Run 2 4:41 4:28 +4.5% 29th 5:10
Run 3 5:04 4:42 +7.4% 35th 5:27
Run 4 5:19 4:45 +11.6% 42th 5:33
Run 5 5:34 4:50 +14.9% 47th 5:42
Run 6 5:12 4:43 +10.0% 39th 5:32
Run 7 5:07 4:44 +7.8% 34th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:42 -2.8% 9th 5:01
Sled Push strength 2:03 2:15 -8.9% 8th 2:48
Sled Pull strength 4:42 4:48 -2.3% 14th 6:02
Burpee Broad Jump aerobic 4:51 5:09 -5.9% 12th 6:55
Row aerobic 5:19 5:08 +3.3% 32th 5:34
Farmers Carry strength 2:01 1:52 +7.4% 33th 2:14
Sandbag Lunges strength 4:01 4:10 -3.7% 13th 5:23
Wall Balls strength 4:16 4:52 -12.4% 8th 6:35
Total Running running 36:06 33:41 +7.2% 33th 38:53

How to Read This Analysis