Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
136
Total Time
1:21:18
Overall Percentile
18.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: -4.1%
Race avg drop: +2.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:01 +7.2% 35th 5:40
Run 2 4:47 4:29 +6.7% 33th 5:10
Run 3 5:06 4:43 +8.1% 36th 5:27
Run 4 4:53 4:45 +2.5% 23th 5:33
Run 5 5:04 4:50 +4.6% 27th 5:42
Run 6 4:57 4:43 +4.6% 28th 5:32
Run 7 4:48 4:44 +1.1% 21th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:42 -2.9% 9th 5:01
Sled Push strength 1:35 2:15 -29.7% 0th 2:48
Sled Pull strength 5:21 4:48 +11.2% 34th 6:02
Burpee Broad Jump aerobic 4:40 5:09 -9.5% 10th 6:55
Row aerobic 5:12 5:08 +1.0% 22th 5:34
Farmers Carry strength 1:50 1:52 -2.4% 12th 2:14
Sandbag Lunges strength 4:47 4:10 +14.6% 37th 5:23
Wall Balls strength 4:48 4:52 -1.5% 16th 6:35
Total Running running 34:58 33:42 +3.8% 27th 38:53

How to Read This Analysis