Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
142
Total Time
1:21:47
Overall Percentile
19.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +8.5%
Race avg drop: +2.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:02 -3.2% 15th 5:40
Run 2 4:32 4:30 +0.6% 22th 5:10
Run 3 4:50 4:44 +1.9% 24th 5:27
Run 4 4:54 4:47 +2.3% 24th 5:33
Run 5 5:10 4:52 +6.0% 32th 5:42
Run 6 5:08 4:45 +7.9% 35th 5:32
Run 7 5:05 4:46 +6.4% 32th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:42 +4.3% 43th 5:01
Sled Push strength 1:59 2:16 -12.7% 6th 2:48
Sled Pull strength 4:32 4:51 -6.6% 11th 6:02
Burpee Broad Jump aerobic 5:18 5:13 +1.6% 21th 6:55
Row aerobic 5:21 5:09 +3.6% 34th 5:34
Farmers Carry strength 2:06 1:53 +11.1% 43th 2:14
Sandbag Lunges strength 3:59 4:13 -5.5% 12th 5:23
Wall Balls strength 5:39 4:55 +14.6% 35th 6:35
Total Running running 34:32 33:52 +1.9% 25th 38:53

How to Read This Analysis