Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
156
Total Time
1:22:29
Overall Percentile
21.6
Lower is faster
Athlete
Chelsea Vellios
Australia

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.9%
Race avg drop: +2.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:04 +0.1% 21th 5:40
Run 2 4:37 4:32 +1.6% 25th 5:10
Run 3 5:09 4:46 +7.7% 38th 5:27
Run 4 4:58 4:49 +2.8% 26th 5:33
Run 5 5:18 4:54 +7.8% 38th 5:42
Run 6 5:12 4:47 +8.4% 39th 5:32
Run 7 5:10 4:49 +7.2% 35th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:43 -0.2% 20th 5:01
Sled Push strength 2:14 2:17 -2.9% 16th 2:48
Sled Pull strength 4:46 4:54 -3.0% 15th 6:02
Burpee Broad Jump aerobic 5:33 5:18 +4.6% 25th 6:55
Row aerobic 5:11 5:11 -0.0% 20th 5:34
Farmers Carry strength 2:13 1:54 +16.1% 55th 2:14
Sandbag Lunges strength 4:28 4:16 +4.4% 25th 5:23
Wall Balls strength 4:54 5:01 -2.3% 19th 6:35
Total Running running 35:29 34:08 +4.0% 30th 38:53

How to Read This Analysis