Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
157
Total Time
1:22:33
Overall Percentile
21.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +7.7%
Race avg drop: +2.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:04 +8.9% 44th 5:40
Run 2 5:02 4:32 +10.7% 45th 5:10
Run 3 5:16 4:47 +10.1% 43th 5:27
Run 4 5:23 4:50 +11.3% 45th 5:33
Run 5 5:44 4:55 +16.5% 56th 5:42
Run 6 5:42 4:48 +18.7% 61th 5:32
Run 7 5:41 4:49 +17.9% 59th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:43 -4.1% 7th 5:01
Sled Push strength 1:53 2:18 -18.2% 4th 2:48
Sled Pull strength 4:34 4:55 -7.2% 11th 6:02
Burpee Broad Jump aerobic 4:19 5:18 -18.7% 6th 6:55
Row aerobic 4:44 5:11 -8.8% 2th 5:34
Farmers Carry strength 1:55 1:54 +0.3% 19th 2:14
Sandbag Lunges strength 4:40 4:16 +9.0% 33th 5:23
Wall Balls strength 3:23 5:01 -32.7% 0th 6:35
Total Running running 38:20 34:09 +12.2% 46th 38:53

How to Read This Analysis