Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
166
Total Time
1:23:05
Overall Percentile
23.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.2

Excellent endurance - maintaining pace better than field
Your pace drop: -11.5%
Race avg drop: +2.6%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:06 +15.9% 63th 5:40
Run 2 5:05 4:34 +11.2% 48th 5:10
Run 3 7:12 4:48 +49.6% 97th 5:27
Run 4 5:06 4:51 +4.8% 33th 5:33
Run 5 5:02 4:57 +1.6% 25th 5:42
Run 6 4:56 4:49 +2.1% 28th 5:32
Run 7 4:48 4:51 -1.1% 21th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:44 +1.6% 29th 5:01
Sled Push strength 2:42 2:19 +16.3% 49th 2:48
Sled Pull strength 4:03 4:58 -18.5% 3th 6:02
Burpee Broad Jump aerobic 4:59 5:22 -7.3% 14th 6:55
Row aerobic 5:10 5:12 -0.7% 19th 5:34
Farmers Carry strength 1:53 1:55 -2.1% 15th 2:14
Sandbag Lunges strength 4:55 4:19 +13.6% 43th 5:23
Wall Balls strength 4:06 5:05 -19.4% 4th 6:35
Total Running running 38:04 34:21 +10.8% 45th 38:53

How to Read This Analysis