Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
170
Total Time
1:23:14
Overall Percentile
23.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: -7.3%
Race avg drop: +2.6%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:06 +7.3% 41th 5:40
Run 2 4:44 4:34 +3.4% 31th 5:10
Run 3 4:46 4:49 -1.1% 20th 5:27
Run 4 4:40 4:52 -4.2% 14th 5:33
Run 5 4:48 4:57 -3.3% 18th 5:42
Run 6 4:44 4:50 -2.2% 19th 5:32
Run 7 4:44 4:51 -2.6% 19th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:44 +2.9% 38th 5:01
Sled Push strength 2:32 2:19 +8.8% 37th 2:48
Sled Pull strength 6:01 4:58 +20.8% 55th 6:02
Burpee Broad Jump aerobic 6:10 5:23 +14.3% 41th 6:55
Row aerobic 5:13 5:12 +0.2% 24th 5:34
Farmers Carry strength 1:59 1:55 +2.9% 27th 2:14
Sandbag Lunges strength 4:08 4:20 -4.8% 16th 5:23
Wall Balls strength 5:43 5:06 +11.9% 37th 6:35
Total Running running 33:55 34:24 -1.4% 21th 38:53

How to Read This Analysis