Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
202
Total Time
1:25:33
Overall Percentile
28.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -1.7%
Race avg drop: +2.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:13 +6.6% 46th 5:40
Run 2 5:01 4:41 +6.9% 44th 5:10
Run 3 5:10 4:56 +4.5% 39th 5:27
Run 4 5:05 5:00 +1.7% 33th 5:33
Run 5 5:20 5:06 +4.5% 39th 5:42
Run 6 5:11 4:58 +4.2% 38th 5:32
Run 7 5:13 4:59 +4.4% 37th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:47 -0.3% 26th 5:01
Sled Push strength 2:37 2:25 +8.2% 43th 2:48
Sled Pull strength 5:07 5:10 -1.3% 27th 6:02
Burpee Broad Jump aerobic 5:35 5:41 -1.8% 26th 6:55
Row aerobic 5:05 5:16 -3.7% 13th 5:34
Farmers Carry strength 1:56 1:59 -2.7% 21th 2:14
Sandbag Lunges strength 5:04 4:32 +11.6% 48th 5:23
Wall Balls strength 5:09 5:23 -4.4% 24th 6:35
Total Running running 36:34 35:15 +3.7% 37th 38:53

How to Read This Analysis