Performance Analysis
Perth 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Annabel Limmer
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
205
Total Time
1:25:38
Overall Percentile
28.4
Lower is faster
Category Performance Summary
aerobic
+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -30.7
Excellent endurance - maintaining pace better than field
Your pace drop: -28.1%
Race avg drop: +2.6%
Trend per run: -6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 5:13 | -4.9% | 17th | 5:40 |
| Run 2 | 7:15 | 4:41 | +54.4% | 99th | 5:10 |
| Run 3 | 7:34 | 4:56 | +53.0% | 99th | 5:27 |
| Run 4 | 4:25 | 5:00 | -11.8% | 8th | 5:33 |
| Run 5 | 5:03 | 5:06 | -1.1% | 26th | 5:42 |
| Run 6 | 4:25 | 4:58 | -11.3% | 9th | 5:32 |
| Run 7 | 4:22 | 5:00 | -12.7% | 7th | 5:34 |
Training Recommendations
- → Focus on running endurance - 7.8% below expected on total running time
- → Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 18.8% slower than expected
- → Specific weakness: Wall Balls - 18.5% slower than expected
- → Specific weakness: Total Running - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:47 | -1.0% | 22th | 5:01 |
| Sled Push | strength | 2:26 | 2:25 | +0.5% | 30th | 2:48 |
| Sled Pull | strength | 5:17 | 5:11 | +1.8% | 33th | 6:02 |
| Burpee Broad Jump | aerobic | 6:46 | 5:41 | +18.8% | 55th | 6:55 |
| Row | aerobic | 5:19 | 5:16 | +0.7% | 32th | 5:34 |
| Farmers Carry | strength | 1:55 | 1:59 | -3.6% | 19th | 2:14 |
| Sandbag Lunges | strength | 4:29 | 4:32 | -1.4% | 26th | 5:23 |
| Wall Balls | strength | 6:24 | 5:23 | +18.5% | 54th | 6:35 |
| Total Running | running | 38:02 | 35:17 | +7.8% | 45th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength