Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
209
Total Time
1:25:57
Overall Percentile
29.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.5%
Race avg drop: +2.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:14 -0.7% 27th 5:40
Run 2 4:33 4:42 -3.4% 23th 5:10
Run 3 4:58 4:57 +0.1% 29th 5:27
Run 4 5:04 5:01 +0.9% 32th 5:33
Run 5 5:13 5:07 +1.8% 34th 5:42
Run 6 4:59 4:59 -0.2% 29th 5:32
Run 7 5:18 5:01 +5.6% 41th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:48 -1.1% 22th 5:01
Sled Push strength 2:18 2:26 -5.5% 21th 2:48
Sled Pull strength 5:14 5:13 +0.3% 31th 6:02
Burpee Broad Jump aerobic 7:00 5:44 +22.1% 58th 6:55
Row aerobic 5:18 5:17 +0.2% 30th 5:34
Farmers Carry strength 1:55 1:59 -4.0% 19th 2:14
Sandbag Lunges strength 5:13 4:34 +14.1% 53th 5:23
Wall Balls strength 5:47 5:26 +6.4% 39th 6:35
Total Running running 35:17 35:24 -0.3% 29th 38:53

How to Read This Analysis