Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
215
Total Time
1:26:09
Overall Percentile
29.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -0.8%
Race avg drop: +2.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:14 +6.7% 48th 5:40
Run 2 4:58 4:43 +5.2% 41th 5:10
Run 3 5:02 4:58 +1.2% 33th 5:27
Run 4 5:03 5:02 +0.3% 31th 5:33
Run 5 5:16 5:08 +2.5% 36th 5:42
Run 6 5:07 5:00 +2.2% 34th 5:32
Run 7 5:22 5:01 +6.7% 45th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:48 +1.9% 41th 5:01
Sled Push strength 2:33 2:26 +4.4% 39th 2:48
Sled Pull strength 5:31 5:14 +5.4% 40th 6:02
Burpee Broad Jump aerobic 5:12 5:45 -9.7% 17th 6:55
Row aerobic 5:31 5:17 +4.1% 49th 5:34
Farmers Carry strength 2:59 2:00 +49.0% 95th 2:14
Sandbag Lunges strength 4:39 4:35 +1.3% 32th 5:23
Wall Balls strength 5:11 5:27 -5.1% 25th 6:35
Total Running running 36:24 35:28 +2.6% 35th 38:53

How to Read This Analysis