Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
217
Total Time
1:26:13
Overall Percentile
30.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.0%
Race avg drop: +2.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 5:15 -8.6% 12th 5:40
Run 2 4:21 4:43 -7.9% 14th 5:10
Run 3 4:43 4:58 -5.2% 19th 5:27
Run 4 4:46 5:02 -5.4% 19th 5:33
Run 5 5:00 5:08 -2.8% 24th 5:42
Run 6 4:52 5:00 -2.9% 26th 5:32
Run 7 4:50 5:02 -4.0% 23th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:48 +2.5% 46th 5:01
Sled Push strength 2:20 2:26 -4.6% 23th 2:48
Sled Pull strength 6:17 5:14 +19.9% 63th 6:02
Burpee Broad Jump aerobic 7:23 5:46 +28.0% 66th 6:55
Row aerobic 5:36 5:17 +5.7% 57th 5:34
Farmers Carry strength 2:12 2:00 +9.8% 53th 2:14
Sandbag Lunges strength 5:16 4:35 +14.6% 54th 5:23
Wall Balls strength 6:12 5:28 +13.3% 49th 6:35
Total Running running 33:20 35:30 -6.1% 17th 38:53

How to Read This Analysis