Performance Analysis
Perth 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kerri Wallis
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+18.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.1
Moderate fatigue - consider endurance training
Your pace drop: +7.7%
Race avg drop: +2.6%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:50 | 5:15 | -8.0% | 13th | 5:40 |
| Run 2 | 4:25 | 4:43 | -6.5% | 16th | 5:10 |
| Run 3 | 4:52 | 4:58 | -2.2% | 26th | 5:27 |
| Run 4 | 4:59 | 5:02 | -1.1% | 27th | 5:33 |
| Run 5 | 5:12 | 5:08 | +1.1% | 33th | 5:42 |
| Run 6 | 4:54 | 5:00 | -2.2% | 26th | 5:32 |
| Run 7 | 5:04 | 5:02 | +0.6% | 32th | 5:34 |
Training Recommendations
- → Focus on aerobic capacity - 18.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 57.1% slower than expected
- → Specific weakness: Wall Balls - 22.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:48 | -2.3% | 18th | 5:01 |
| Sled Push | strength | 2:19 | 2:26 | -5.3% | 22th | 2:48 |
| Sled Pull | strength | 5:08 | 5:14 | -2.1% | 27th | 6:02 |
| Burpee Broad Jump | aerobic | 9:04 | 5:46 | +57.1% | 85th | 6:55 |
| Row | aerobic | 5:19 | 5:17 | +0.3% | 32th | 5:34 |
| Farmers Carry | strength | 1:47 | 2:00 | -11.0% | 9th | 2:14 |
| Sandbag Lunges | strength | 4:35 | 4:35 | -0.3% | 31th | 5:23 |
| Wall Balls | strength | 6:43 | 5:28 | +22.7% | 60th | 6:35 |
| Total Running | running | 34:16 | 35:30 | -3.5% | 24th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength