Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
229
Total Time
1:26:28
Overall Percentile
31.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.9%
Race avg drop: +2.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:15 +7.1% 49th 5:40
Run 2 4:49 4:44 +1.7% 35th 5:10
Run 3 5:06 4:59 +2.2% 36th 5:27
Run 4 5:13 5:03 +3.3% 37th 5:33
Run 5 5:32 5:09 +7.3% 46th 5:42
Run 6 5:20 5:01 +6.1% 44th 5:32
Run 7 5:38 5:02 +11.6% 56th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:49 -6.9% 4th 5:01
Sled Push strength 2:23 2:27 -2.9% 27th 2:48
Sled Pull strength 4:22 5:15 -17.0% 8th 6:02
Burpee Broad Jump aerobic 6:31 5:47 +12.4% 49th 6:55
Row aerobic 5:12 5:18 -2.0% 22th 5:34
Farmers Carry strength 1:57 2:00 -3.0% 23th 2:14
Sandbag Lunges strength 4:34 4:37 -1.1% 30th 5:23
Wall Balls strength 5:26 5:30 -1.2% 30th 6:35
Total Running running 37:16 35:35 +4.7% 41th 38:53

How to Read This Analysis