Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
231
Total Time
1:26:35
Overall Percentile
32.0
Lower is faster
Athlete
Orla Oneill
Ireland

Category Performance Summary

aerobic

+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +1.5%
Race avg drop: +2.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:16 -1.9% 25th 5:40
Run 2 4:52 4:44 +2.6% 37th 5:10
Run 3 5:07 4:59 +2.4% 37th 5:27
Run 4 5:00 5:03 -1.1% 28th 5:33
Run 5 5:14 5:09 +1.3% 35th 5:42
Run 6 5:01 5:01 -0.3% 30th 5:32
Run 7 5:10 5:03 +2.2% 35th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:49 +2.0% 43th 5:01
Sled Push strength 2:14 2:27 -9.2% 16th 2:48
Sled Pull strength 3:37 5:16 -31.4% 1th 6:02
Burpee Broad Jump aerobic 7:07 5:48 +22.4% 61th 6:55
Row aerobic 5:26 5:18 +2.3% 41th 5:34
Farmers Carry strength 1:59 2:00 -1.5% 27th 2:14
Sandbag Lunges strength 4:20 4:37 -6.4% 22th 5:23
Wall Balls strength 5:40 5:30 +2.8% 36th 6:35
Total Running running 35:34 35:38 -0.2% 30th 38:53

How to Read This Analysis