Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
236
Total Time
1:27:04
Overall Percentile
32.7
Lower is faster
Athlete
Hayley Middleton
Australia

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -1.2%
Race avg drop: +2.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:17 +8.1% 54th 5:40
Run 2 5:05 4:45 +6.7% 48th 5:10
Run 3 5:07 5:01 +1.9% 37th 5:27
Run 4 5:12 5:05 +2.3% 37th 5:33
Run 5 5:21 5:11 +3.0% 40th 5:42
Run 6 5:21 5:03 +5.8% 45th 5:32
Run 7 5:19 5:05 +4.6% 42th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:49 -1.7% 22th 5:01
Sled Push strength 2:37 2:28 +5.6% 43th 2:48
Sled Pull strength 4:48 5:18 -9.7% 16th 6:02
Burpee Broad Jump aerobic 5:49 5:52 -1.0% 32th 6:55
Row aerobic 5:13 5:19 -2.0% 24th 5:34
Farmers Carry strength 2:09 2:01 +6.1% 48th 2:14
Sandbag Lunges strength 4:22 4:40 -6.5% 23th 5:23
Wall Balls strength 5:32 5:34 -0.7% 32th 6:35
Total Running running 37:08 35:48 +3.7% 40th 38:53

How to Read This Analysis