Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
240
Total Time
1:27:26
Overall Percentile
33.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +1.7%
Race avg drop: +2.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:18 +8.3% 55th 5:40
Run 2 5:17 4:46 +10.5% 59th 5:10
Run 3 5:32 5:02 +9.7% 56th 5:27
Run 4 5:41 5:06 +11.3% 59th 5:33
Run 5 5:46 5:12 +10.6% 57th 5:42
Run 6 5:39 5:04 +11.2% 58th 5:32
Run 7 5:34 5:06 +9.0% 53th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:50 -6.6% 6th 5:01
Sled Push strength 1:43 2:29 -31.1% 1th 2:48
Sled Pull strength 4:54 5:20 -8.4% 19th 6:02
Burpee Broad Jump aerobic 5:28 5:55 -7.6% 23th 6:55
Row aerobic 5:22 5:20 +0.6% 36th 5:34
Farmers Carry strength 1:50 2:02 -9.9% 12th 2:14
Sandbag Lunges strength 4:09 4:42 -11.7% 17th 5:23
Wall Balls strength 4:43 5:37 -16.0% 15th 6:35
Total Running running 39:14 35:56 +9.1% 53th 38:53

How to Read This Analysis