Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
253
Total Time
1:28:16
Overall Percentile
35.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: -7.0%
Race avg drop: +2.6%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:20 +10.4% 62th 5:40
Run 2 4:59 4:49 +3.3% 43th 5:10
Run 3 4:53 5:05 -4.0% 26th 5:27
Run 4 5:07 5:09 -0.7% 34th 5:33
Run 5 5:23 5:15 +2.2% 41th 5:42
Run 6 5:08 5:07 +0.1% 35th 5:32
Run 7 4:59 5:09 -3.3% 29th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 4:51 +10.8% 85th 5:01
Sled Push strength 1:53 2:31 -25.4% 4th 2:48
Sled Pull strength 5:23 5:25 -0.7% 36th 6:02
Burpee Broad Jump aerobic 6:49 6:01 +13.2% 56th 6:55
Row aerobic 5:27 5:21 +1.6% 44th 5:34
Farmers Carry strength 2:19 2:03 +12.6% 64th 2:14
Sandbag Lunges strength 3:50 4:46 -19.7% 9th 5:23
Wall Balls strength 5:57 5:43 +4.0% 44th 6:35
Total Running running 36:23 36:15 +0.4% 35th 38:53

How to Read This Analysis