Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
262
Total Time
1:28:35
Overall Percentile
36.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -1.4%
Race avg drop: +2.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:21 +4.8% 49th 5:40
Run 2 4:53 4:50 +0.9% 38th 5:10
Run 3 5:06 5:06 -0.1% 36th 5:27
Run 4 5:14 5:10 +1.3% 39th 5:33
Run 5 5:10 5:17 -2.2% 32th 5:42
Run 6 5:14 5:08 +1.7% 40th 5:32
Run 7 5:07 5:10 -1.1% 34th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:51 +6.2% 69th 5:01
Sled Push strength 2:22 2:32 -6.7% 25th 2:48
Sled Pull strength 5:59 5:26 +9.8% 54th 6:02
Burpee Broad Jump aerobic 6:16 6:03 +3.4% 42th 6:55
Row aerobic 5:23 5:22 +0.2% 37th 5:34
Farmers Carry strength 2:02 2:03 -1.5% 35th 2:14
Sandbag Lunges strength 4:34 4:47 -4.8% 30th 5:23
Wall Balls strength 6:01 5:45 +4.5% 45th 6:35
Total Running running 36:21 36:22 -0.1% 35th 38:53

How to Read This Analysis