Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
264
Total Time
1:28:40
Overall Percentile
36.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.5%
Race avg drop: +2.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:21 -4.0% 25th 5:40
Run 2 4:50 4:50 -0.2% 35th 5:10
Run 3 5:02 5:06 -1.4% 33th 5:27
Run 4 5:05 5:10 -1.7% 33th 5:33
Run 5 5:12 5:17 -1.7% 33th 5:42
Run 6 5:22 5:09 +4.2% 46th 5:32
Run 7 5:16 5:10 +1.7% 40th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:51 -7.9% 4th 5:01
Sled Push strength 3:13 2:32 +26.6% 77th 2:48
Sled Pull strength 4:23 5:27 -19.6% 8th 6:02
Burpee Broad Jump aerobic 6:27 6:04 +6.2% 47th 6:55
Row aerobic 5:22 5:22 -0.1% 36th 5:34
Farmers Carry strength 1:58 2:04 -4.9% 25th 2:14
Sandbag Lunges strength 4:31 4:48 -6.0% 28th 5:23
Wall Balls strength 6:24 5:46 +11.0% 54th 6:35
Total Running running 35:56 36:23 -1.3% 32th 38:53

How to Read This Analysis