Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
265
Total Time
1:28:50
Overall Percentile
36.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +9.1%
Race avg drop: +2.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:22 -0.4% 33th 5:40
Run 2 4:41 4:51 -3.4% 29th 5:10
Run 3 4:56 5:06 -3.6% 28th 5:27
Run 4 4:57 5:10 -4.5% 26th 5:33
Run 5 5:07 5:18 -3.5% 29th 5:42
Run 6 5:35 5:09 +8.2% 55th 5:32
Run 7 5:22 5:11 +3.5% 45th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:52 +5.1% 65th 5:01
Sled Push strength 2:55 2:32 +14.5% 63th 2:48
Sled Pull strength 5:56 5:28 +8.5% 52th 6:02
Burpee Broad Jump aerobic 5:24 6:05 -11.4% 23th 6:55
Row aerobic 5:19 5:22 -1.2% 32th 5:34
Farmers Carry strength 2:29 2:04 +19.9% 76th 2:14
Sandbag Lunges strength 4:48 4:49 -0.4% 38th 5:23
Wall Balls strength 6:06 5:47 +5.4% 47th 6:35
Total Running running 35:59 36:27 -1.3% 33th 38:53

How to Read This Analysis