Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
275
Total Time
1:29:14
Overall Percentile
38.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +1.2%
Race avg drop: +2.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:23 +4.8% 51th 5:40
Run 2 5:26 4:52 +11.6% 66th 5:10
Run 3 5:40 5:08 +10.3% 62th 5:27
Run 4 5:37 5:12 +7.9% 55th 5:33
Run 5 5:37 5:19 +5.5% 50th 5:42
Run 6 5:36 5:10 +8.1% 56th 5:32
Run 7 5:37 5:12 +7.8% 55th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:52 -6.4% 9th 5:01
Sled Push strength 2:32 2:33 -1.1% 37th 2:48
Sled Pull strength 4:30 5:30 -18.2% 10th 6:02
Burpee Broad Jump aerobic 6:30 6:08 +5.8% 49th 6:55
Row aerobic 4:59 5:23 -7.6% 8th 5:34
Farmers Carry strength 2:13 2:04 +6.5% 55th 2:14
Sandbag Lunges strength 4:31 4:51 -7.0% 28th 5:23
Wall Balls strength 5:06 5:50 -12.6% 23th 6:35
Total Running running 39:12 36:36 +7.1% 53th 38:53

How to Read This Analysis