Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
276
Total Time
1:29:15
Overall Percentile
38.3
Lower is faster
Athlete
Tracey Thomas
Australia

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.8%
Race avg drop: +2.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:23 +10.3% 65th 5:40
Run 2 5:14 4:52 +7.4% 55th 5:10
Run 3 5:28 5:08 +6.4% 53th 5:27
Run 4 5:42 5:12 +9.5% 60th 5:33
Run 5 5:54 5:19 +10.8% 63th 5:42
Run 6 5:48 5:10 +11.9% 66th 5:32
Run 7 5:55 5:12 +13.6% 69th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:52 -0.9% 32th 5:01
Sled Push strength 2:13 2:33 -13.5% 15th 2:48
Sled Pull strength 5:29 5:30 -0.4% 39th 6:02
Burpee Broad Jump aerobic 5:00 6:08 -18.6% 14th 6:55
Row aerobic 5:18 5:23 -1.7% 30th 5:34
Farmers Carry strength 1:58 2:04 -5.5% 25th 2:14
Sandbag Lunges strength 4:57 4:51 +1.9% 44th 5:23
Wall Balls strength 4:31 5:50 -22.6% 11th 6:35
Total Running running 39:58 36:36 +9.2% 61th 38:53

How to Read This Analysis