Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1031
Total Time
1:38:53
Overall Percentile
72.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +1.0%
Race avg drop: -0.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:18 -1.6% 68th 5:54
Run 2 5:24 5:14 +2.9% 78th 4:53
Run 3 5:55 5:41 +3.9% 79th 5:17
Run 4 5:57 5:43 +4.0% 79th 5:17
Run 5 6:18 6:01 +4.7% 80th 5:32
Run 6 5:41 5:49 -2.5% 67th 5:22
Run 7 6:03 5:43 +5.6% 81th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:45 +0.8% 75th 4:35
Sled Push strength 2:19 2:56 -21.3% 32th 2:39
Sled Pull strength 6:05 6:00 +1.3% 75th 5:22
Burpee Broad Jump aerobic 6:43 6:27 +3.9% 77th 5:39
Row aerobic 5:12 5:10 +0.6% 75th 4:56
Farmers Carry strength 2:17 2:21 -3.2% 69th 2:07
Sandbag Lunges strength 5:28 5:53 -7.3% 62th 5:14
Wall Balls strength 10:23 9:43 +6.7% 79th 8:18
Total Running running 41:31 40:53 +1.5% 75th 37:53

How to Read This Analysis