Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
281
Total Time
1:29:41
Overall Percentile
39.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.8%
Race avg drop: +2.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:24 +4.1% 49th 5:40
Run 2 4:52 4:53 -0.5% 37th 5:10
Run 3 5:21 5:09 +3.7% 46th 5:27
Run 4 5:22 5:13 +2.6% 45th 5:33
Run 5 5:41 5:21 +6.2% 53th 5:42
Run 6 7:18 5:12 +40.2% 97th 5:32
Run 7 5:17 5:14 +0.9% 41th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:53 -1.8% 27th 5:01
Sled Push strength 2:29 2:34 -3.7% 33th 2:48
Sled Pull strength 6:20 5:32 +14.3% 65th 6:02
Burpee Broad Jump aerobic 6:12 6:11 +0.0% 41th 6:55
Row aerobic 5:43 5:24 +5.8% 67th 5:34
Farmers Carry strength 2:05 2:05 -0.5% 42th 2:14
Sandbag Lunges strength 4:35 4:53 -6.3% 31th 5:23
Wall Balls strength 4:57 5:53 -16.0% 19th 6:35
Total Running running 39:29 36:46 +7.4% 56th 38:53

How to Read This Analysis