Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
282
Total Time
1:29:43
Overall Percentile
39.1
Lower is faster
Athlete
Katrina Angerosa
Australia

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.5%
Race avg drop: +2.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:24 -1.2% 33th 5:40
Run 2 4:53 4:53 -0.2% 38th 5:10
Run 3 5:43 5:09 +10.7% 65th 5:27
Run 4 5:14 5:13 +0.0% 39th 5:33
Run 5 5:34 5:21 +4.0% 47th 5:42
Run 6 5:11 5:12 -0.5% 38th 5:32
Run 7 5:37 5:14 +7.2% 55th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:53 +0.2% 41th 5:01
Sled Push strength 2:40 2:34 +3.3% 47th 2:48
Sled Pull strength 4:58 5:32 -10.5% 22th 6:02
Burpee Broad Jump aerobic 6:13 6:12 +0.2% 41th 6:55
Row aerobic 5:41 5:24 +5.1% 64th 5:34
Farmers Carry strength 2:07 2:05 +1.1% 45th 2:14
Sandbag Lunges strength 4:23 4:53 -10.5% 24th 5:23
Wall Balls strength 5:57 5:53 +0.9% 44th 6:35
Total Running running 37:33 36:47 +2.1% 42th 38:53

How to Read This Analysis