Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
284
Total Time
1:29:49
Overall Percentile
39.4
Lower is faster
Athlete
Emily Cheng
Australia

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +0.2%
Race avg drop: +2.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:25 +1.2% 41th 5:40
Run 2 4:52 4:53 -0.6% 37th 5:10
Run 3 5:22 5:10 +3.9% 47th 5:27
Run 4 5:14 5:14 -0.1% 39th 5:33
Run 5 5:09 5:21 -3.9% 30th 5:42
Run 6 5:03 5:12 -3.2% 32th 5:32
Run 7 5:19 5:14 +1.4% 42th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:53 +3.2% 59th 5:01
Sled Push strength 2:20 2:35 -9.7% 23th 2:48
Sled Pull strength 4:39 5:33 -16.3% 13th 6:02
Burpee Broad Jump aerobic 6:32 6:12 +5.1% 50th 6:55
Row aerobic 5:09 5:24 -4.8% 17th 5:34
Farmers Carry strength 2:16 2:05 +8.1% 60th 2:14
Sandbag Lunges strength 5:06 4:54 +4.0% 49th 5:23
Wall Balls strength 7:09 5:54 +21.0% 66th 6:35
Total Running running 36:28 36:49 -1.0% 36th 38:53

How to Read This Analysis