Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
285
Total Time
1:29:52
Overall Percentile
39.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +4.4%
Race avg drop: +2.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:25 +5.5% 54th 5:40
Run 2 4:55 4:54 +0.3% 38th 5:10
Run 3 5:33 5:10 +7.3% 57th 5:27
Run 4 5:41 5:14 +8.5% 59th 5:33
Run 5 5:38 5:21 +5.0% 51th 5:42
Run 6 5:32 5:13 +6.0% 52th 5:32
Run 7 5:34 5:14 +6.1% 53th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:53 +1.2% 48th 5:01
Sled Push strength 2:07 2:35 -18.2% 10th 2:48
Sled Pull strength 4:58 5:33 -10.7% 22th 6:02
Burpee Broad Jump aerobic 5:49 6:13 -6.5% 32th 6:55
Row aerobic 5:23 5:24 -0.5% 37th 5:34
Farmers Carry strength 2:11 2:05 +4.1% 52th 2:14
Sandbag Lunges strength 4:00 4:54 -18.5% 12th 5:23
Wall Balls strength 5:25 5:54 -8.4% 29th 6:35
Total Running running 38:36 36:50 +4.8% 49th 38:53

How to Read This Analysis