Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1032
Total Time
1:38:55
Overall Percentile
72.9
Lower is faster
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.1
Excellent endurance - maintaining pace better than field
Your pace drop: -6.1%
Race avg drop: -0.0%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:30 | 6:19 | +2.9% | 78th | 5:54 |
| Run 2 | 5:31 | 5:14 | +5.1% | 81th | 4:53 |
| Run 3 | 5:40 | 5:41 | -0.6% | 71th | 5:17 |
| Run 4 | 5:52 | 5:43 | +2.5% | 77th | 5:17 |
| Run 5 | 5:35 | 6:01 | -7.3% | 58th | 5:32 |
| Run 6 | 5:30 | 5:49 | -5.7% | 60th | 5:22 |
| Run 7 | 5:47 | 5:43 | +0.9% | 74th | 5:17 |
Training Recommendations
- → Specific weakness: Wall Balls - 38.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:45 | +2.9% | 82th | 4:35 |
| Sled Push | strength | 2:28 | 2:56 | -16.2% | 43th | 2:39 |
| Sled Pull | strength | 5:34 | 6:00 | -7.3% | 62th | 5:22 |
| Burpee Broad Jump | aerobic | 5:48 | 6:28 | -10.3% | 59th | 5:39 |
| Row | aerobic | 5:24 | 5:10 | +4.4% | 84th | 4:56 |
| Farmers Carry | strength | 2:07 | 2:21 | -10.3% | 55th | 2:07 |
| Sandbag Lunges | strength | 5:33 | 5:54 | -5.9% | 64th | 5:14 |
| Wall Balls | strength | 13:27 | 9:43 | +38.2% | 94th | 8:18 |
| Total Running | running | 40:25 | 40:53 | -1.2% | 70th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength