Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
292
Total Time
1:30:17
Overall Percentile
40.5
Lower is faster
Athlete
Emma Naughton
Ireland

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: -4.7%
Race avg drop: +2.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:26 -6.6% 21th 5:40
Run 2 4:46 4:55 -3.1% 33th 5:10
Run 3 4:58 5:11 -4.3% 29th 5:27
Run 4 4:58 5:15 -5.6% 26th 5:33
Run 5 4:59 5:23 -7.5% 23th 5:42
Run 6 4:43 5:14 -10.0% 18th 5:32
Run 7 4:40 5:16 -11.5% 16th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:54 -1.1% 34th 5:01
Sled Push strength 2:36 2:36 -0.1% 42th 2:48
Sled Pull strength 6:06 5:35 +9.0% 58th 6:02
Burpee Broad Jump aerobic 6:27 6:16 +2.8% 47th 6:55
Row aerobic 5:39 5:25 +4.2% 61th 5:34
Farmers Carry strength 2:04 2:06 -2.0% 39th 2:14
Sandbag Lunges strength 4:26 4:56 -10.3% 25th 5:23
Wall Balls strength 10:35 5:57 +77.5% 96th 6:35
Total Running running 34:09 36:59 -7.7% 22th 38:53

How to Read This Analysis