Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
293
Total Time
1:30:25
Overall Percentile
40.6
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: -6.2%
Race avg drop: +2.6%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 5:26 +16.6% 82th 5:40
Run 2 5:16 4:55 +6.9% 58th 5:10
Run 3 5:25 5:11 +4.2% 49th 5:27
Run 4 5:31 5:16 +4.7% 50th 5:33
Run 5 5:44 5:23 +6.3% 56th 5:42
Run 6 5:29 5:14 +4.5% 50th 5:32
Run 7 5:25 5:16 +2.6% 46th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:54 -1.8% 29th 5:01
Sled Push strength 2:11 2:36 -16.3% 13th 2:48
Sled Pull strength 4:36 5:36 -18.0% 12th 6:02
Burpee Broad Jump aerobic 7:40 6:17 +21.9% 70th 6:55
Row aerobic 5:15 5:25 -3.3% 27th 5:34
Farmers Carry strength 2:10 2:06 +2.6% 50th 2:14
Sandbag Lunges strength 5:18 4:57 +6.9% 55th 5:23
Wall Balls strength 4:43 5:58 -21.1% 15th 6:35
Total Running running 39:11 37:02 +5.8% 53th 38:53

How to Read This Analysis