Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
298
Total Time
1:30:44
Overall Percentile
41.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.2%
Race avg drop: +2.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:27 -0.2% 40th 5:40
Run 2 5:14 4:56 +5.9% 55th 5:10
Run 3 5:28 5:12 +4.8% 53th 5:27
Run 4 5:40 5:17 +7.2% 58th 5:33
Run 5 5:44 5:24 +5.9% 56th 5:42
Run 6 5:45 5:16 +9.2% 63th 5:32
Run 7 5:42 5:17 +7.6% 60th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:54 -1.9% 29th 5:01
Sled Push strength 2:20 2:37 -11.0% 23th 2:48
Sled Pull strength 4:33 5:38 -19.3% 11th 6:02
Burpee Broad Jump aerobic 6:23 6:19 +0.9% 45th 6:55
Row aerobic 5:18 5:26 -2.5% 30th 5:34
Farmers Carry strength 2:13 2:07 +4.6% 55th 2:14
Sandbag Lunges strength 5:17 4:59 +6.0% 54th 5:23
Wall Balls strength 5:16 6:01 -12.5% 27th 6:35
Total Running running 39:00 37:09 +5.0% 51th 38:53

How to Read This Analysis