Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
299
Total Time
1:30:47
Overall Percentile
41.5
Lower is faster
Athlete
Zena Khatib
Australia

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -0.2%
Race avg drop: +2.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:27 +1.3% 44th 5:40
Run 2 5:05 4:56 +2.8% 48th 5:10
Run 3 5:05 5:13 -2.6% 35th 5:27
Run 4 5:16 5:17 -0.4% 40th 5:33
Run 5 5:19 5:25 -1.9% 39th 5:42
Run 6 5:22 5:16 +1.8% 46th 5:32
Run 7 5:14 5:17 -1.2% 38th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:54 +4.8% 68th 5:01
Sled Push strength 2:55 2:37 +11.2% 63th 2:48
Sled Pull strength 5:41 5:38 +0.8% 45th 6:02
Burpee Broad Jump aerobic 5:44 6:20 -9.5% 29th 6:55
Row aerobic 6:00 5:26 +10.3% 83th 5:34
Farmers Carry strength 2:12 2:07 +3.7% 53th 2:14
Sandbag Lunges strength 5:17 4:59 +5.9% 54th 5:23
Wall Balls strength 6:37 6:01 +9.8% 59th 6:35
Total Running running 36:53 37:10 -0.8% 39th 38:53

How to Read This Analysis