Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
306
Total Time
1:31:07
Overall Percentile
42.4
Lower is faster
Athlete
Emily-louise Canelas
Australia

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: -5.9%
Race avg drop: +2.6%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:28 +8.0% 63th 5:40
Run 2 5:02 4:57 +1.4% 45th 5:10
Run 3 5:04 5:14 -3.2% 35th 5:27
Run 4 5:15 5:18 -1.1% 40th 5:33
Run 5 5:17 5:26 -2.8% 37th 5:42
Run 6 5:15 5:17 -0.7% 40th 5:32
Run 7 5:03 5:19 -5.0% 31th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:55 +2.3% 57th 5:01
Sled Push strength 2:48 2:38 +6.2% 56th 2:48
Sled Pull strength 5:27 5:40 -3.9% 38th 6:02
Burpee Broad Jump aerobic 5:50 6:22 -8.5% 33th 6:55
Row aerobic 5:43 5:26 +4.9% 67th 5:34
Farmers Carry strength 1:58 2:07 -7.7% 25th 2:14
Sandbag Lunges strength 4:54 5:00 -2.3% 42th 5:23
Wall Balls strength 8:33 6:03 +41.0% 85th 6:35
Total Running running 36:51 37:17 -1.2% 39th 38:53

How to Read This Analysis