Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
313
Total Time
1:31:20
Overall Percentile
43.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -3.1%
Race avg drop: +2.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:29 +2.9% 51th 5:40
Run 2 5:06 4:58 +2.6% 49th 5:10
Run 3 5:17 5:14 +0.7% 43th 5:27
Run 4 5:20 5:19 +0.2% 43th 5:33
Run 5 5:38 5:27 +3.3% 51th 5:42
Run 6 5:11 5:18 -2.2% 38th 5:32
Run 7 5:14 5:19 -1.8% 38th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:55 -1.5% 34th 5:01
Sled Push strength 2:29 2:38 -6.1% 33th 2:48
Sled Pull strength 7:02 5:41 +23.7% 79th 6:02
Burpee Broad Jump aerobic 6:22 6:24 -0.6% 45th 6:55
Row aerobic 5:28 5:27 +0.2% 45th 5:34
Farmers Carry strength 1:53 2:08 -11.8% 15th 2:14
Sandbag Lunges strength 5:03 5:02 +0.3% 47th 5:23
Wall Balls strength 5:31 6:05 -9.4% 31th 6:35
Total Running running 37:25 37:22 +0.1% 41th 38:53

How to Read This Analysis