Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
326
Total Time
1:32:07
Overall Percentile
45.4
Lower is faster
Athlete
Loren Enslin
Australia

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +2.6%
Race avg drop: +2.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:31 +7.7% 65th 5:40
Run 2 5:32 5:00 +10.4% 71th 5:10
Run 3 5:50 5:17 +10.3% 71th 5:27
Run 4 5:51 5:21 +9.1% 67th 5:33
Run 5 5:48 5:29 +5.5% 58th 5:42
Run 6 5:48 5:20 +8.5% 66th 5:32
Run 7 5:59 5:22 +11.3% 71th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:56 -1.9% 34th 5:01
Sled Push strength 2:32 2:40 -5.3% 37th 2:48
Sled Pull strength 5:10 5:45 -10.2% 28th 6:02
Burpee Broad Jump aerobic 4:28 6:30 -31.3% 6th 6:55
Row aerobic 5:13 5:28 -4.8% 24th 5:34
Farmers Carry strength 2:08 2:09 -1.0% 47th 2:14
Sandbag Lunges strength 4:57 5:06 -3.0% 44th 5:23
Wall Balls strength 5:55 6:11 -4.4% 43th 6:35
Total Running running 40:45 37:39 +8.2% 65th 38:53

How to Read This Analysis