Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
344
Total Time
1:32:39
Overall Percentile
47.7
Lower is faster
Athlete
Karoline Sena
Brazil

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +2.5%
Race avg drop: +2.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:33 -3.0% 35th 5:40
Run 2 5:27 5:02 +8.2% 67th 5:10
Run 3 5:34 5:19 +4.7% 58th 5:27
Run 4 5:41 5:23 +5.4% 59th 5:33
Run 5 5:41 5:31 +2.8% 53th 5:42
Run 6 5:40 5:22 +5.4% 59th 5:32
Run 7 5:26 5:24 +0.5% 47th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:57 +3.3% 65th 5:01
Sled Push strength 2:47 2:41 +3.3% 54th 2:48
Sled Pull strength 6:42 5:48 +15.5% 72th 6:02
Burpee Broad Jump aerobic 5:30 6:33 -16.2% 24th 6:55
Row aerobic 5:24 5:29 -1.7% 38th 5:34
Farmers Carry strength 2:07 2:10 -2.4% 45th 2:14
Sandbag Lunges strength 4:57 5:08 -3.8% 44th 5:23
Wall Balls strength 4:58 6:15 -20.5% 20th 6:35
Total Running running 38:52 37:51 +2.7% 50th 38:53

How to Read This Analysis